Welcome
Well Life Counseling
Thank you for visiting Well Life Counseling. Welcome to the beginning of a new personal journey with endless possibilities.
Welcome to well Life Counseling
The Beginning of a New Journey
On behalf of our therapists, thank you for visiting Well Life Counseling. Life is challenging and change can be difficult. We know this as therapists, and we know this as someone who has been on the other side of the couch before. So, we have tremendous respect for you in taking this initial step in healing and finding personal growth.
What Sets Us Apart
We specialize in people and individuals, not in stigmatizing language or labels. Our approach is strength-based and positive. We’re not here to fix you from a point of deficit. We’re here to help you identify, strengthen, and transform the skills that you already possess into powerful resources. Our Therapists are trained to utilize modalities such, CBT, DBT, SFT, and Motivational Interviewing, however, our approach is eclectic and tailored to meet your unique needs, not a specific modality.
We Show Up For You
The Therapist-Client relationship is based on mutual commitments. You can expect us to be transparent, committed, and to provide the highest standard care of evidence-based treatment.
WHO,HOW, AND WHY
Who We Help
Individuals
- Adults
- Teens
Couples
How We Help
Psychodynamic Therapy
Cognitive Behavioral Therapy (CBT)
Solution Focused Therapy (SFT)
Gottman Method Couples Therapy
Mindfulness
Person Centered Therapy
Dialectical Behavioral Therapy
Why We Help
“Service to others is the rent you pay for your room here on Earth.” ~ Muhammad Ali
Mental health matters, and you’re important. We provide skilled and trusted care to support and empower you to reach your potential. Our purpose is to serve with integrity, authenticity, and a focus on your individuality.